TRAFFORD COUNSELLING

Sometimes self-esteem can feel like one of those things that everyone else has figured out when you haven’t. You might be comparing yourself to other people who seem more confident, more attractive, or more successful in life. Meanwhile you might be thinking: “Am I good enough?” “Do people actually like me?” “Why don’t I feel confident?” “What’s wrong with me?” And the truth is, there might be nothing wrong with you. Feeling unsure of yourself is a common experience in adoles

I find this work incredibly fulfilling. When children and teenagers receive support early, it can create positive changes that stay with them into adulthood. Helping a young person build confidence, emotional awareness and coping strategies can have a lifelong impact.