At the end of last year, I had a fantastic time talking to the lovely Izzy over at the Chronically Offline Podcast. The title of the episode is 'Therapists are people too', and I really enjoyed the opportunity to talk about my journey in therapy training, along with some discussion of boundaries, burnout, the moments where I cannot stay 'neutral', and plenty more.

As a person‑centred counsellor, I get asked: “What is person‑centred counselling?” To put it simply, it’s a way of working with you that respects your individuality, your feelings, and your innate ability to move towards growth and healing.