TRAFFORD COUNSELLING

If you've been searching for neurodivergent-affirming therapy in Manchester, ADHD counselling, or autism-friendly therapy, you may have come across the term neurodivergent-affirming therapy. But what does it actually mean? As a person-centred counsellor working with neurodivergent people in Sale, Trafford and Greater Manchester, and who is neurodivergent myself, I believe that being neurodivergent-affirming makes a real difference in the therapy room. Some people may think of

As a person‑centred counsellor, I get asked: “What is person‑centred counselling?” To put it simply, it’s a way of working with you that respects your individuality, your feelings, and your innate ability to move towards growth and healing.